Look Like a Beauty Without the Sleep – How to Fake a Good Night’s Rest

As we spring ahead again and adjust our internal clocks for Daylight Savings, we must be prepared for those mornings when sleep doesn’t come naturally – a condition known as “Daylight Savings Hangover.” The good news is that there is a way to look refreshed and awake – even if your sleep schedule is in the dumps. […]

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  Collagen plays an important role in the growth, health, and physical maintenance of our body. Collagen is the main structural protein in connective tissue as found in ligaments and tendons. However, collagen can have a positive impact on the other elements of your body in addition to tendons and ligaments. For example, collagen is […]

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  Although selenium has been around from the beginning of time and was officially discovered in 1817, it wasn’t until the 1990s when it was first recognized as an essential trace mineral necessary for the body to be healthy. Today we are much more aware of this very important trace mineral and its importance in […]

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    I began taking astaxanthin over 10 years ago. I played a lot of tennis and I had developed a case of tennis elbow. I started taking the astaxanthin and the symptoms disappeared within about a week. I continued to use astaxanthin because I also like to spend time in the sun and astaxanthin […]

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    Biotin is available in a large number of foods. The best sources of biotin when it comes to natural foods are soybeans, tomatoes, legumes, almonds, peanuts, liver, carrots, cabbage, cauliflower, cucumber, onions, milk which came from grass-fed cow and goat, eggs, oats, strawberries, and halibut. Most people obtain the needed amounts of biotin […]

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    An herbal liver cleanse is the easiest method to cleanse your liver. It is vital to keep your liver in good condition as it is an organ that has many important functions it must perform. What Are The Symptoms Of An Unhealthy Liver? You know if you need to undergo a liver detoxification […]

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  For millennia, people have been looking for ways to delay aging. From the process of wrinkles emerging from the top of their brows to skin losing its soft, radiant, glow, and lustrous hair turning into a dull grey. Cleopatra, Vlad the Impaler, even most mothers these days, have tried their best at finding something, […]

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    The Salix alba bark extract is made from the willow bark tree which has a substance known as salicin which has similar properties to aspirin which our body uses to produce salicylic acid that is a forerunner to aspirin. An extract of this bark has been used in alternative medicine as a way […]

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