For the past decade, we have been hearing so much about how vitamin D can promote good health in almost every respect. But now, based on the remarkable knowledge scientists have gained regarding vitamin K, we have a new kid on the block that may end up being the next vitamin D. […]

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    Antioxidants and polyphenols are the two popular terms in the world of health and wellness. According to experts, polyphenols can help fight the aging process. Let’s find out how they can help you slow down your aging process. Read on to know more. How do polyphenols work? Polyphenols refer to compounds that consist […]

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    The bioflavonoids contained in milk thistle have a strong liver-protective action and have been extensively used in Europe as well as Asian countries as pharmaceutical preparations for liver disorders. The term silymarin is consists of bioflavonoids silibin, silydianin and silychristin. There are a lot of clinical studies supporting that silymarin can protect the […]

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