The human body requires a healthy balance of all types of essential nutrients in their foods to live a healthy life. Various types of nutrients are required for different body parts. A wide range of nutrients is also needed for the proper growth of hair on the human scalp. Check out this list of […]

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      In your body, collagen is on the list of most important protein types. It is found in skin, bones, muscles, tendons, and digestive systems. As a matter of fact, collagen is something that helps your skin maintain its strength as well as elasticity. Aside from this, it helps your body replace dead […]

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