Antioxidants and polyphenols are the two popular terms in the world of health and wellness. According to experts, polyphenols can help fight the aging process. Let’s find out how they can help you slow down your aging process. Read on to know more. How do polyphenols work? Polyphenols refer to compounds that consist […]

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    The human brain is the boss of the body. Like mitochondria to the cell, it is the powerhouse of the body because it runs the whole show and controls the effective performance of body functions, giving out commands and processing information even while we are asleep. The stamina of the brain, therefore, says […]

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